Who do you work with?

The practice is open to adults based in either Colorado or Oregon. Clients often identify as BIPOC, multiracial, queer or LGBTQ+, chronically ill, disabled, late-diagnosed Autistic, neurodivergent, or as having a religious background such as ex-Catholic, ex-Evangelical, or ex-Seventh Day Adventist. All occupations and backgrounds are welcome.

What does each therapy service cost?

Weekly therapy sessions are $225 per 50-minute session, collected at the time of each session. Therapy intensives are $1,550 per package, with a 50% non-refundable retainer due to reserve your dates and the remaining 50% due at the time of the intensive. Debit, credit, and HSA/FSA cards are accepted. Insurance is not accepted, but a superbill can be provided for out-of-pocket reimbursement.

What is the cancellation policy?

Weekly therapy clients receive 2 free cancellations per calendar year with at least 48 hours notice. Cancellations with less than 48 hours notice or no-shows are charged the full session fee. Intensive clients must cancel at least 7 calendar days in advance. The 50% retainer for intensives is non-refundable, though rescheduling options are available.

When and where do sessions take place?

Practice hours are Wednesday through Friday, 9am to 1pm MST. All therapy services are provided virtually through SimplePractice's video platform. Clients must be located in either Colorado or Oregon during sessions due to state licensing laws.

How does your lived experience inform your work?

Halle is a queer, biracial, multiethnic, and chronically ill therapist who practices in a decolonized and anti-oppressive way. She will not pathologize any aspect of a client's identity or culture, will not diagnose without consent and collaboration, and prioritizes tools and resources that support client autonomy and safety.

Contact Me | Online Therapy in Colorado + Oregon

Take the first step toward getting out of the overthinking spiral.

Image of Halle Thomas licensed therapist

Online Therapy

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Colorado

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Oregon

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Online Therapy 〰️ Colorado 〰️ Oregon 〰️

Reaching out can feel nerve-wracking when you’ve spent years handling everything alone. But self-doubt, guilt, and other people’s expectations don't have to keep driving your decisions or fueling the overthinking loop. Together, we’ll help you make choices that honor your needs and values.

Nervous about the consult call itself? That’s beyond understandable. You don't need a prepared script or the "right" words. I’ll guide our entire 20-minute conversation so you can just show up as you are (nerves and all).

Book a Call

Send an Email

Current Openings for Colorado and Oregon Clients as of August 2026

Online Brainspotting Therapy Intensives
One opening left for late September 2026.

Online Weekly Therapy
No openings.

*Due to state licensing regulations, I am only able to provide therapy to individuals physically located in Colorado or Oregon at the time of service.

What to Know Before We Connect

Consultation - $25 per 20 minute call*

Weekly Therapy - $250 per 50 minute session

Brainspotting Therapy Intensive - $1,550 per intensive

Reduced fee spots are currently full.

As an out-of-network provider, payment is collected at the time of service. I provide monthly superbills if you'd like to seek out-of-network reimbursement from your insurance provider.

*Your 20-minute video consultation is a dedicated space to discuss your goals, answer questions about weekly therapy or intensives, and check that I’m a good fit for you. The $25 consultation fee reserves your time and is applied as a credit toward your first therapy session when we begin working together. Consultation fees are non-refundable to honor the time set aside on our calendars.

SCHEDULE YOUR CONSULTATION

Halle Thomas holding her phone to respond to a request for online therapy in Colorado and Oregon

If you’re a returning client, or simply have a question before booking:

Check out the FAQs first to see if your answer is already waiting for you!

Otherwise, fill out the form and I’ll get back to you within 24 hours.

If you’re working on a publication, podcast, or other media project, you can submit a media inquiry instead and expect a reply from me within 24-48 hours.

Need to contact me for something else altogether? Email me at halle@chicorycounseling.com.