Who do you work with?

The practice is open to adults based in either Colorado or Oregon. Clients often identify as BIPOC, multiracial, queer or LGBTQ+, chronically ill, disabled, late-diagnosed Autistic, neurodivergent, or as having a religious background such as ex-Catholic, ex-Evangelical, or ex-Seventh Day Adventist. All occupations and backgrounds are welcome.

What does each therapy service cost?

Weekly therapy sessions are $225 per 50-minute session, collected at the time of each session. Therapy intensives are $1,550 per package, with a 50% non-refundable retainer due to reserve your dates and the remaining 50% due at the time of the intensive. Debit, credit, and HSA/FSA cards are accepted. Insurance is not accepted, but a superbill can be provided for out-of-pocket reimbursement.

What is the cancellation policy?

Weekly therapy clients receive 2 free cancellations per calendar year with at least 48 hours notice. Cancellations with less than 48 hours notice or no-shows are charged the full session fee. Intensive clients must cancel at least 7 calendar days in advance. The 50% retainer for intensives is non-refundable, though rescheduling options are available.

When and where do sessions take place?

Practice hours are Wednesday through Friday, 9am to 1pm MST. All therapy services are provided virtually through SimplePractice's video platform. Clients must be located in either Colorado or Oregon during sessions due to state licensing laws.

How does your lived experience inform your work?

Halle is a queer, biracial, multiethnic, and chronically ill therapist who practices in a decolonized and anti-oppressive way. She will not pathologize any aspect of a client's identity or culture, will not diagnose without consent and collaboration, and prioritizes tools and resources that support client autonomy and safety.

Contact Me | Online Therapy in Colorado + Oregon

Take the first step toward getting out of the overthinking spiral.

Image of Halle Thomas licensed therapist

Online Therapy

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Colorado

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Oregon

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Online Therapy 〰️ Colorado 〰️ Oregon 〰️

I know that reaching out for support feels nerve-wracking when you’ve spent most of your life suppressing your needs. And while it’s true that you’ve handled so much on your own, you’re allowed to acknowledge that you’re done managing it all alone.

Self-doubt, guilt, and other people’s expectations have been controlling your decision-making for too long (and it’s part of why you get stuck overthinking). Together we’ll find a way for you to make decisions that honor your needs and feel authentic to you without abandoning your culture or your values.

Book a Call

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Current Openings as of July 2026

Brainspotting Therapy Intensives
Limited openings on Fridays.

Weekly Therapy
I currently have one opening for weekly therapy starting Thursday, August 13th at 10:00 AM. If you’d like to secure this spot, please book a free consult to get started.

Reduced fee spots are currently full.

I’m accepting new clients who are physically located in either Colorado or Oregon.*

I am considered an out-of-network provider and all fees are due at the time of each session.

Weekly Therapy - $250 per 50 minute session

Brainspotting Therapy Intensive - $1,550 per intensive

All sessions take place via video through Simple Practice.

Have a question before booking? Take a look at the FAQs.

Start Therapy by Booking a Free Consultation

*If you live outside of Colorado or Oregon, you’ll need to search for a therapist who’s licensed to practice where you live.

Halle Thomas holding her phone to respond to a request for online therapy in Colorado and Oregon

If you’d prefer to email me before scheduling a call, use the contact form to reach out!

You don’t need to have the perfect words. A simple “I think I need support and I’m not sure where to start,” is more than enough.

I typically reply within 24 hours.

If you’re working on a publication, podcast, or other media project, you can submit a media inquiry instead and expect a reply from me within 24-72 hours.

Need to contact me for something else altogether? Email me at halle@chicorycounseling.com.