Online Brainspotting Therapy Intensives in Colorado and Oregon

You don’t have time to waste when it comes to your healing.

Fast track your recovery with a Brainspotting Intensive.

You’re tired of wondering when you’ll feel like yourself again.

You’re bored by the idea of attending therapy every week.

You crave a setting where you can focus on yourself, get relief, and move forward with your life.

A Brainspotting Therapy Intensive is your First Class ticket to healing.

Instead of spending months or years in traditional weekly therapy, you get accelerated results in a half-day Brainspotting Intensive.

This service is for you if you’ve:

  • Experienced a recent trauma

  • Been stuck in a rut with your work performance

  • Had a major life change that was unexpected

  • Become frustrated by the traditional weekly therapy format

halle thomas anxiety therapist in colorado

The Brainspotting Therapy Intensive Process

  • Book Your Free Call

    We’ll chat for 10 minute to see if I’m the best fit for you

  • Your First Session

    We'll set goals for your intensive and answer any additional questions you have about the process.

  • 3 Hour Intensive

    3 hours of deep work using Brainspotting to process.

  • Follow Up Session

    We'll meet 2-3 weeks after the intensive to follow up and reflect on changes that have happened.

image of halle thomas anxiety therapist sitting at their desk

A Brainspotting Therapy Intensive Can Help With:

  • Anxiety related to performance

  • Feelings of inadequacy following an injury

  • Trauma following an assault

  • Athletic performance enhancement

  • And more

FAQs About Brainspotting Therapy Intensives in Boulder and Portland

  • All intensives are conducted online.

    Intake appointments and follow up appointments are available on Wednesdays and Thursdays between the hours of 8am-11am PST/9am-12pm PST.

    3 hour intensives are only offered on Fridays and begin at either 8am PST/9 am MST or 9am PST/10am MST.

  • A Brainspotting Intensive begins with a 50 minute intake session (typically booked a week before the intensive itself).

    Your 3 hour intensive will include:

    • Intention setting

    • 1st round of Brainspotting

    • 20-30 minute break

    • 2nd round of Brainspotting

    • Closing process

    We'll meet for a final follow-up session 2 weeks after your 3 hour intensive.

  • This is a premium service that is customized to your unique needs. I currently offer half-day (3 hour) intensives.

    Intensives are $1,550 and include a 50 minute intake session, 3 hour intensive session, and a 50 minute follow-up session.

    After you book, you will be given 7 days to complete your paperwork and pay a non-refundable 50% deposit. If the paperwork and payment are not completed in that timeframe, the dates for your intensive will be released and you will need to reschedule.

    The remaining 50% of your payment will be due on the day of your 3 hour intensive appointment.

  • I am an Out-of-Network provider and do not accept insurance. Fees are due at the time of your first appointment. I can provide you with a Superbill to submit to your insurance carrier.

    In order to provide you with a Superbill, I will need to provide you with a diagnosis as well. I'm happy to answer questions about this during your free intro call or during your first session.

  • Intensives are a brief form of therapy that allow us to maintain laser focus on a particular issue.

    In weekly therapy, it's common for the focus of sessions to shift week-to-week. While this may feel supportive for some folks, others prefer to work on a singular concern.

  • You need to be located in Colorado or Oregon during the time of sessions. If you're located in another state, you'll need to look for a therapist who is licensed to practice in the state you're located in.

Hi! I’m Halle, your Brainspotting Therapist.

I’ve been you: frustrated with traditional weekly therapy, longing for relief, and searching for anything that could help me.

Now I help others achieve accelerated results with Brainspotting Intensives.

People who get the most out of working with me tend to be:

  • Curious about non-traditional therapy methods

  • Motivated to experiment with techniques between sessions

  • Prepared to go deep into the roots of their pain so they can experience long-term relief.