Online Anxiety Therapy in Denver, CO.

I’m Halle, an Anxiety Therapist in Denver, CO.

I work with millennial professionals who desperate for a break from anxiety.

I can teach you how to treat anxiety in a way that will change how you think about anxiety in the first place. If you’re ready to get your life back, reach out to me for Anxiety Therapy so we can start working together.

You don’t have to try to keep it all together.

You don’t need to keep lying to yourself about how exhausted you are.

You need a place where you can get support that’s tailored to you.

halle thomas anxiety therapy denver colorado

If You’re a Millennial Professional Who’s Ready To:

  • Get relief from anxiety-induced headaches

  • Remember what it’s like to not worry all the time

  • Get uninterrupted sleep

  • Take more than one deep breath in a day

  • Reconnect with your friends outside of work

The Process for Anxiety Therapy in Denver, CO

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    Book Your Free Call

    We’ll chat. for 10 minutes to make sure I’ll be a good fit for you.

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    Your First Session

    I ask you everything I need to know about anxiety is disrupting your life.

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    Get Your Plan

    I’ll give you a personalized plan for how we’ll be working with your anxiety.

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    Work Through It

    We’ll meet weekly and work through your treatment plan together!

FAQs about Anxiety Therapy in Denver, CO

  • Anxiety Therapy sessions take place weekly for about 4-12 months.

    For those who prefer an accelerated format, I recommend participating in a Brainspotting Intensive.

  • $225 per 50 minute session.

    I'm an out of network provider with insurance companies. I can give you with a superbill (an itemized receipt) to submit to your insurance company for reimbursement.

    During your intro call, I'll check your Out-of-Network benefits for you to find out if you might be eligible for reimbursement.

  • In addition to yourself and an open mind, some people like to bring the following to session:

    • Water or tea

    • Their pet(s)

    • A cozy blanket or another comfort item

    • Something to fidget with

Hi! I’m Halle, an Anxiety Therapist in Denver, CO.

I’ve been you: head filled with disasters that hadn’t even happened, heart beating out of my chest, and crying between work calls — no one even knew because I looked “put together” on the outside.

Now I help other millennial professionals get their lives back from anxiety. Together, we’ll find what works for you so you can actually enjoy your life.